Posts Tagged ‘Curl Bar’

Giant Set 1

Hammer curls 20x3x10

One arm tricep extensions 20x3x10

DB shrugs 50x3x20

Giant Set 2

Dip belt calf raises 75x3x20

Wrist curls/extensions 10x3x10

Upright rows 20x3x10

Giant Set 3

EZ curls (w/ arm blaster) 65x3x10

French presses 65x3x10

Cable rows 75x3x20

Bodyweight 219.6

Blood Pressure 104/64

Featured #dailyselfie wearing 22nd St Barbell hat, Lewis and Clark Jazz Fest cut-off (XL btw), Daredevil socks (with the little horns on the side), and my old Fila (yard mowing) shoes.

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Yukon Revolving Curl Bar

This is a review of the Yukon Revolving Curl Bar. This is a great bar attachment for any pulley system.

Features at a Glance:

Pros:

  • Ergonomic Design Helps Put Your Wrists In A More Natural Position
  • Easy Attachment By Carabiner
  • Strong Knurling
  • Rotating Bar To Allow Bar To Stay Stationary In Your Hand
  • Can Be Used For A lot More Than Just Curls (Tricep Ext., Lat Pulldowns, Etc.)

Cons:

  • Can be expensive if bought through the wrong store (Amazon).
  • It looks like they made a huge batch of these at once because mine had lots of dings and scuffs on it when I bought it.

Where to buy:

I personally bought mine at Jesup Gym Equipment in Jesup, IA.

Yukon Fitness

Amazon (more expensive than needs to be.)