Dietary Journal – 11/25/15

Posted: November 25, 2015 in Announcements, Meal Plan
Tags: , , , , , , , , , , , , , , , ,
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Summary: Didn’t all fit.  1750 cal, 132 protein, 142 carbs, 68 fat, 84 oz water.  Good on calories.  Not enough protein or carbs.  A little high on fat.  Perfect amount of water.  With Thanksgiving coming up I am going to try to control my food intake, but I can’t promise anything.  I love Thanksgiving.

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