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Summary: Everything is good.  Protein is low (as always). Also, I missed eating supper.

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Comments
  1. Brewsker says:

    I’m going to start keeping a detailed food diary in the new year to help me understand my nutrition better and be more disciplined about it. I have lots of nutrition / wellbeing bits and bobs on my blog, I would love for you to take a look!

    http://brewsker.com

    Liked by 1 person

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