Summary: Everything is good. Protein is low (as always). Also, I missed eating supper.
Dietary Journal – 12/22/15
Posted: December 23, 2015 in Announcements, Meal PlanTags: Calories, Carbs, Diet, Dietary Journal, fatloss, Fats, macronutrients, Missed Meal, Not Enough, Nutrilite, nutrition, Protein, The Renaissance Diet
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Heavy Hammer Gym 
I’m going to start keeping a detailed food diary in the new year to help me understand my nutrition better and be more disciplined about it. I have lots of nutrition / wellbeing bits and bobs on my blog, I would love for you to take a look!
http://brewsker.com
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I will! Thanks.
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