Dietary Journal – 12/7/15

Posted: December 8, 2015 in Announcements, Meal Plan
Tags: , , , , , , , , , , , ,

Screen Shot 2015-12-08 at 5.53.11 AMScreen Shot 2015-12-08 at 5.53.20 AM

Summary: After taking a few days off of my regular nutrition, I am starting to get back on.  Calories are good.  Carbs are perfect.  Fats are a little high, but not back.  Protein is better than normal, but not high enough yet.  Most of my fat content came from the left over pizza, but you can’t turn down pizza.  You know what they say about pizza…even if its not very good pizza, it is still pretty good.

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