Summary: Close to my limit on calories. Great on carbs. Double the fat intake I should have. I finally hit my protein goal and went over by about 19g. This was a very “Hungry” day for me.
Dietary Journal – 12/11/15
Posted: December 12, 2015 in Announcements, Meal PlanTags: Calories, Carbs, Diet, Dietary Journal, fatloss, Fats, macronutrients, meal, Meal Plan, Nutrilite, nutrition, Protein, The Renaissance Diet, Too Much, Whey, Whey Protein
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Heavy Hammer Gym 