Dietary Journal – 11/20/15

Posted: November 22, 2015 in Announcements, Meal Plan
Tags: , , , , , , , , , ,

Screen Shot 2015-11-22 at 5.36.57 AM

Summary: Too many calories, carbs, fat, and not enough protein.  Seems to be my go-to combination when I don’t prepare ahead of time.

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