Tuesday – Hamstrings/Back
Well, today was supposed to be deload squats, but I thought I should prepare for the Comet Strength Club Lift-a-Thon. I decided to do some max deadlift instead.
Deadlift – 135×5,225×5, 315×3, 405×1, 455×1
Daily “Selfie” – This is my Accidentally Grabbed A Plain White T-shirt selfie. I do like the fact that it makes my arms look huge.
Heavy Hammer Gym 