Strength Week 11 – Squat – 5/19/16

Posted: May 23, 2016 in Announcements, Training Journal
Tags: , , , , , , , ,

Squat – 380x3x3

Squat – 435x1x2

Pause Squat (Below Parallel) – 135x3x10

Training Partner: Nick Bennigsdorf

 

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