This year WITCC hosted another Comet Strength Club Lift-a-Thon. We are going to try to host two every year. This one was called the Hoist For The Holidays being so close to our winter break.
We only had a few lifters actually show up, but we had a nice audience and had some good lifts. Here are the results:
Kenneth Schmidt – 245lbs, SQ 365, BP 225, DL 475 = 1065lbs total = +4.35%
Nick Bennigsdorf – 190lbs, SQ 315, BP 245, DL 385 = 945lbs total = +4.97%
Devin Husted – 205lbs, SQ 365, BP 235, DL 425 = 1025lbs total = +5% (Awarded Best Lifter)
Me – 232 lbs, SQ 455 (passed on 3rd attempt), BP 335, DL 475 (passed on 3rd attempt) = 1265lbs total = 5.45%
We also did a MAS Wrestling demonstration.
Heavy Hammer Gym 