Summary: Good on calories. Great on carbs. Perfect on fats. Better on protein, but still kinda low. The Perfect Diet Day (as close as I can get).
Dietary Journal – 12/9/15
Posted: December 11, 2015 in Announcements, Meal PlanTags: Calories, Carbs, fatloss, Fats, macronutrients, meal, Meal Plan, Nutrilite, nutrition, Protein, Whey, Whey Protein
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Heavy Hammer Gym 