Multidirectional Agility
Eliptical – 5 min.
Around the World – 20 reps
Ab Roller – 10 reps
0
Recent Comments
Derrick Crass on DIY – Deadlift Bloc… Karmen on I’m Back!!! juniorhvyhmmr on Strength Week 11 – … Laurie on Strength Week 11 – … juniorhvyhmmr on Heavy Hammer Gym remodele…
