Heavy Hammer Gym

Hello Everyone.  I am sorry it has been a while since I last posted on this blog.  It has been busy.  This last weekend I had my daughter’s baptism so the whole family spent the weekend at my house.  It was super fun, but super tiring.  Today I will post my workouts from last 2 weeks ago that I didn’t post.  Also, this last week was deload week.  I know I am supposed to do some of my training during that time, but I couldn’t.  I felt motivated to do it, but just didn’t.  I have no excuses why I didn’t.  I was tired, I felt I needed a bigger break, but I should have done something.  It is over now and there isn’t anything I can do about it. I will pick up and move on from here.  All obstacles make us stronger so I will use my weakness from last week to make me stronger this week.  Cheer me on!