Posts Tagged ‘Meet Results’

Here are my results from the 2015 APF Big Iron Iowa and Nebraska State Powerlifting Championships:

Squat – 3 for 3 – Final Attempt: 501.5 lbs (227.5 kg)

Bench Press – 2 for 3 (Missed 352.7) – 2nd Attempt: 336.2 lbs (152.5kg)

Deadlift – 3 for 3 – Final Attempt: 523.6 lbs (237.5 kg)

Full Power Total – 1,361.3 lbs (617.5 kg)

These lifts got me 2nd place in the 242 lb Raw Men’s Division.

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Here is how these numbers compare to my 1st Powerlifting Meet at the SPF Rick Hussey Tribute Meet:

Squat – 402.3 lbs

Bench Press – 325.2 lbs

Deadlift – 451.9 lbs

That makes for a 99.2 lbs increase on Squat, 11b increase on Bench Press, and 71.7 lbs increase on Deadlift for a 181.9 lb increase to my total.  I did this in 7 months!  I feel very good about how my training is coming along.  New goals have been set and a new training cycle has been started.  I can’t wait to compete again! (Videos will be posted later.)

My first powerlifting meet was awesome!  Over all I think I did pretty good.  I got 2nd place in the 242 lb weight class.  I didn’t hit all of my goals but I did PR.

Squat – wanted 485. 1) 405 Good 2) 425 Miss (not low enough) 3) 462 Miss (went too low and couldn’t stand up)

Bench – wanted 320. 1) 270 Good 2) 301 Good 3) 325 Good

Deadlift – wanted 500. 1) 405 Good 2) 455 Good 3) 501 Miss (but got it up using strongman method)

Total – 1185

I will post more pictures later.
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