Posts Tagged ‘Meet Results’
Meet Video – 2015 APF Big Iron Iowa & Nebraska State Championships
Posted: April 15, 2015 in AnnouncementsTags: Bench Press, Big Iron Gym, Deadlift, Meet Results, Squat
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My 2nd Powerlifting Meet Results
Posted: April 14, 2015 in AnnouncementsTags: Big Iron Gym, Meet Results, PR
Here are my results from the 2015 APF Big Iron Iowa and Nebraska State Powerlifting Championships:
Squat – 3 for 3 – Final Attempt: 501.5 lbs (227.5 kg)
Bench Press – 2 for 3 (Missed 352.7) – 2nd Attempt: 336.2 lbs (152.5kg)
Deadlift – 3 for 3 – Final Attempt: 523.6 lbs (237.5 kg)
Full Power Total – 1,361.3 lbs (617.5 kg)
These lifts got me 2nd place in the 242 lb Raw Men’s Division.
Here is how these numbers compare to my 1st Powerlifting Meet at the SPF Rick Hussey Tribute Meet:
Squat – 402.3 lbs
Bench Press – 325.2 lbs
Deadlift – 451.9 lbs
That makes for a 99.2 lbs increase on Squat, 11b increase on Bench Press, and 71.7 lbs increase on Deadlift for a 181.9 lb increase to my total. I did this in 7 months! I feel very good about how my training is coming along. New goals have been set and a new training cycle has been started. I can’t wait to compete again! (Videos will be posted later.)
My first powerlifting meet was awesome! Over all I think I did pretty good. I got 2nd place in the 242 lb weight class. I didn’t hit all of my goals but I did PR.
Squat – wanted 485. 1) 405 Good 2) 425 Miss (not low enough) 3) 462 Miss (went too low and couldn’t stand up)
Bench – wanted 320. 1) 270 Good 2) 301 Good 3) 325 Good
Deadlift – wanted 500. 1) 405 Good 2) 455 Good 3) 501 Miss (but got it up using strongman method)
Total – 1185
I will post more pictures later.
Heavy Hammer Gym 