My first powerlifting meet was awesome! Over all I think I did pretty good. I got 2nd place in the 242 lb weight class. I didn’t hit all of my goals but I did PR.
Squat – wanted 485. 1) 405 Good 2) 425 Miss (not low enough) 3) 462 Miss (went too low and couldn’t stand up)
Bench – wanted 320. 1) 270 Good 2) 301 Good 3) 325 Good
Deadlift – wanted 500. 1) 405 Good 2) 455 Good 3) 501 Miss (but got it up using strongman method)
Total – 1185
I will post more pictures later.
Heavy Hammer Gym 