My 2nd Powerlifting Meet Results

Posted: April 14, 2015 in Announcements
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Here are my results from the 2015 APF Big Iron Iowa and Nebraska State Powerlifting Championships:

Squat – 3 for 3 – Final Attempt: 501.5 lbs (227.5 kg)

Bench Press – 2 for 3 (Missed 352.7) – 2nd Attempt: 336.2 lbs (152.5kg)

Deadlift – 3 for 3 – Final Attempt: 523.6 lbs (237.5 kg)

Full Power Total – 1,361.3 lbs (617.5 kg)

These lifts got me 2nd place in the 242 lb Raw Men’s Division.


Here is how these numbers compare to my 1st Powerlifting Meet at the SPF Rick Hussey Tribute Meet:

Squat – 402.3 lbs

Bench Press – 325.2 lbs

Deadlift – 451.9 lbs

That makes for a 99.2 lbs increase on Squat, 11b increase on Bench Press, and 71.7 lbs increase on Deadlift for a 181.9 lb increase to my total.  I did this in 7 months!  I feel very good about how my training is coming along.  New goals have been set and a new training cycle has been started.  I can’t wait to compete again! (Videos will be posted later.)

  1. Janell Darwin says:

    Good job brother! Keep up the hard work!


  2. Laurie Dreier says:

    You were a mighty liftin’ beast Saturday! I’m so proud to know you. Wow! Look how far you’ve come! This inspires me to keep working hard like you do, Junior. I sure learned a lot and was fascinated with the strength people displayed – not just by their numbers, but by their obvious heart and work ethic. It was an awesome day, so much fun – loaded potatoes and all!

    Liked by 1 person

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