Video – 3/10/15

Posted: March 11, 2015 in Training Journal
Tags: , ,

  1. TheQuestForFitness says:

    Awesome! What’s your favorite strength training program?

    Liked by 1 person

    • Right now it is a toss up between the 5-3-1 system and the Cube Method. They both have their advantages and disadvantages.


    • So far I have only really done the Cube Method for Strongmen and Wendler 531. They both have their pros and cons, but I like the 531 due to the fact that I didn’t have all the strongman implements so it made doing that program hard.


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