Comet Strength Club

Posted: February 27, 2015 in Announcements, Training Journal
Tags: ,

I started a strength club at the school I work at. It will be a team focused on powerlifting, strongman, and bodybuilding. We will do meets. We will host a Lift-a-thon to raise money for the club and a charity. We will also do seminars discussing programming, nutrition, recovery, etc. Today we found our bench press maxes and everyone did very well. I did it too, but after OHP this morning I only got 315lbs. This will be a great adventure as a club advisor.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s