505lbs for a 40lb squat PR!!! Thanks to all the guys at the Big Iron Gym tonight.
5-3-1 Cycle#1/Week#3 Squat
Posted: March 2, 2015 in Training JournalTags: 5-3-1, Big Iron Gym, Squat
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Tags: 5-3-1, Big Iron Gym, Squat
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Tags: 5-3-1, Big Iron Gym, Squat
Whoa. Good work! Impressive!
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