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I have been trying to work on deadlift form a lot. Here is what I did today:
225 x 5, 345 x 1, 415 x 1, 455 x 1
I’m heading up to the gym to work on deadlift here in just a bit. Form is something I’m always concerned about on that one. I find it’s better for me to not do too many reps per set so that my form doesnt get messed up. My favorite lift!
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I am starting to like deadlift more and more.
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I’m heading up to the gym to work on deadlift here in just a bit. Form is something I’m always concerned about on that one. I find it’s better for me to not do too many reps per set so that my form doesnt get messed up. My favorite lift!
LikeLike
I am starting to like deadlift more and more.
LikeLike