Deload Day
Elliptical – 10 min.
Stretch – 20 min.
Recent Comments
Derrick Crass on DIY – Deadlift Bloc… Karmen on I’m Back!!! juniorhvyhmmr on Strength Week 11 – … Laurie on Strength Week 11 – … juniorhvyhmmr on Heavy Hammer Gym remodele…
 | Derrick Crass on DIY – Deadlift Bloc… |
 | Karmen on I’m Back!!! |
 | juniorhvyhmmr on Strength Week 11 – … |
 | Laurie on Strength Week 11 – … |
| juniorhvyhmmr on Heavy Hammer Gym remodele… |
Deload Day
Elliptical – 10 min.
Stretch – 20 min.
Heavy Hammer Gym 