Heavy Hammer Gym

Random – Video Day

This was my initial attempt at recording some of my workouts.  I did a couple of exercises.  I will post the videos in a little bit.

Bench Press – 135 x 10, 225 x 10 x 2

Overhead Press – 95 x 10, 135 x 10, 190 x 1 NEW PR, 200 x 1 NEW PR