Workout – 12/13/14 Video

Posted: December 13, 2014 in Training Journal
Tags:
0

Bench Press – Trying a few different grips.  Weight is 135 lbs = 40% of 1RM.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s