Random – Video Day
This was my initial attempt at recording some of my workouts. I did a couple of exercises. I will post the videos in a little bit.
Bench Press – 135 x 10, 225 x 10 x 2
Overhead Press – 95 x 10, 135 x 10, 190 x 1 NEW PR, 200 x 1 NEW PR
Heavy Hammer Gym 