5-3-1 Cycle#2/Week#2 Bench

Posted: March 18, 2015 in Training Journal
Tags: ,

image

Weighed 246 lbs this morning. Too much. I also felt very weak. Shoulder pain, muscles wouldn’t warm up, felt very slow.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s