Had a good solo squat session today at Big Iron Gym. Felt strong in the hole as long as I thought about pushing my knees out laterally.
5-3-1 Cycle#2/Week#1 Squat
Posted: March 15, 2015 in Training JournalTags: 5-3-1, Big Iron Gym, Squat
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Had a good solo squat session today at Big Iron Gym. Felt strong in the hole as long as I thought about pushing my knees out laterally.