Due to snow and cold, event day couldn’t happen. Here is what I did instead. Very light day.
Kazmaier (Kaz) Press – 90 lbs x 10 reps x 3 sets
Bench Press – 135 x 10, 185 x 10, 225 x 10, 230 x 10, 240 x 10
Due to snow and cold, event day couldn’t happen. Here is what I did instead. Very light day.
Kazmaier (Kaz) Press – 90 lbs x 10 reps x 3 sets
Bench Press – 135 x 10, 185 x 10, 225 x 10, 230 x 10, 240 x 10