5-3-1 Cycle#2/Week#2 Overhead Press

Posted: March 21, 2015 in Training Journal
Tags: , ,


Felt great today. Very strong. Shoulders didn’t hurt at all. Hit new rep PR for 175×10.

  1. Laurie Dreier says:

    Great work! Woot on your PR!

    Liked by 1 person

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