5-3-1 Cycle#2/Week#2 Overhead Press

Posted: March 21, 2015 in Training Journal
Tags: , ,
1

image

Felt great today. Very strong. Shoulders didn’t hurt at all. Hit new rep PR for 175×10.

Comments
  1. Laurie Dreier's avatar Laurie Dreier says:
    March 21, 2015 at 4:27 pm

    Great work! Woot on your PR!

    Liked by 1 person

    Reply

Leave a comment