Felt great today. Very strong. Shoulders didn’t hurt at all. Hit new rep PR for 175×10.
5-3-1 Cycle#2/Week#2 Overhead Press
Posted: March 21, 2015 in Training JournalTags: 5-3-1, Overhead Press, PR
Comments
Tags: 5-3-1, Overhead Press, PR
Recent Comments
Derrick Crass on DIY – Deadlift Bloc… Karmen on I’m Back!!! juniorhvyhmmr on Strength Week 11 – … Laurie on Strength Week 11 – … juniorhvyhmmr on Heavy Hammer Gym remodele…
Tags: 5-3-1, Overhead Press, PR
Heavy Hammer Gym 
Great work! Woot on your PR!
LikeLiked by 1 person