Spectator Session

Posted: January 19, 2015 in Announcements, Training Journal
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Tonight at Big Iron Gym I got to see some of the best lifters around. I trained a bit, but spent most of my time watching Red Dog squat 7 plates on each side and The Freakshow Shawn Frankl bench 6 on each side. Got good tips on form and learned alot. Next time I will be joining in with whatever I can throw at them. Wish me luck! 🙂

Comments
  1. Janell Darwin says:
    January 19, 2015 at 3:44 am

    Good luck!!!!!

    Liked by 1 person

    Reply

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