Heavy Hammer Gym

For any of my blog followers who are interested in Josh Thigpen’s Cube Method for Strongman 2.0 please contact him to get a copy for yourself.  Here are some ways you can reach him.

http://www.jtsstrength.com

https://twitter.com/Joshua_Thigpen

https://www.facebook.com/joshbthigpen

Sorry it had been a few days since my last workout update. I just wanted to inform you that my wife and I had a baby girl on wednesday. I haven’t had time to workout, or do much else. I am going to try to get a short workout in later today and back to “semi” normal on monday. Thanks for all the support.

I just started the blog today. I intend for it to be a place where I can write about my training,  diet, supplements, equipment, etc. I want it to be a place I can post videos and pics and have people comment on and give advice. Don’t really know what else to say here except that I will be adding a lot of stuff in the near future.