Archive for June, 2015
5-3-1 Cycle#4/Week#2 Bench Press
Posted: June 13, 2015 in Training JournalTags: 5-3-1, Bench, Bench Press
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5-3-1 Cycle#4/Week#1 Overhead Press
Posted: June 13, 2015 in Training JournalTags: 5-3-1, Overhead Press
Tags: 5-3-1, Bench, Bench Press
Tags: 5-3-1, Overhead Press
Heavy Hammer Gym 