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Archive for June, 2015

5-3-1 Cycle#4/Week#2 Bench Press

Posted: June 13, 2015 in Training Journal
Tags: 5-3-1, Bench, Bench Press
0

wpid-screenshot_2015-06-13-14-15-02.png

5-3-1 Cycle#4/Week#1 Squat

Posted: June 13, 2015 in Training Journal
Tags: 5-3-1, B.I.G, Squat
0

wpid-screenshot_2015-06-13-14-13-14.png

5-3-1 Cycle#4/Week#1 Overhead Press

Posted: June 13, 2015 in Training Journal
Tags: 5-3-1, Overhead Press
0

wpid-screenshot_2015-06-13-14-08-25.png

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