I tried to go for a new PR today, but my shoulders were not having any of it 😦
5-3-1 Cycle#2/Week#1 Overhead Press
Posted: March 13, 2015 in AnnouncementsTags: 5-3-1, Overhead Press
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Tags: 5-3-1, Overhead Press
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Tags: 5-3-1, Overhead Press
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